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Guide For First Time Parents

Getting Help After the Birth

Consider recruiting help from friends and family to get through this time, which can be very hectic and overwhelming. While in the hospital, use the expertise around you. Many hospitals have feeding specialists or lactation consultants who can help you get started nursing or bottle-feeding. In addition, nurses are a great resource to show you how to hold, burp, change, and care for your baby.

For in-home help, you might want to hire a baby nurse or a responsible neighborhood teenager to help you for a short time after the birth. Your doctor or the hospital can be a good resource for find information about in-home help, they may even be able to make a referral to home health agencies. In addition, relatives and friends can be a great resource. They may be more than eager to help, and although you may disagree on certain things, don't dismiss their experience. But if you don't feel up to having guests or you have other concerns, don't feel guilty about placing restrictions on visitors.

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